:root{
  --bg:#f4f5f1;
  --panel:#ffffff;
  --panel-2:#f8f8f5;
  --text:#17201b;
  --muted:#6f786f;
  --border:#dde1da;
  --accent:#1f6f4a;
  --accent-2:#dceee4;
  --accent-3:#0f5132;
  --warn:#a56a14;
  --warn-bg:#fff3d6;
  --danger:#9f3a38;
  --danger-bg:#fde9e7;
  --done:#24764f;
  --shadow:0 10px 30px rgba(25,35,29,.07);
  --radius:18px;
  --radius-sm:12px;
}
*{box-sizing:border-box}
html{color-scheme:light}
body{margin:0;background:var(--bg);color:var(--text);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;line-height:1.45}
button,input,select,textarea{font:inherit;color:inherit}
button{cursor:pointer}
a{color:inherit}
.app-shell{min-height:100vh;display:grid;grid-template-columns:248px minmax(0,1fr)}
.sidebar{position:sticky;top:0;height:100vh;padding:22px 16px;background:#16211b;color:#f4f7f4;display:flex;flex-direction:column;border-right:1px solid #26342c}
.brand{display:flex;align-items:center;gap:12px;padding:0 8px 22px;border-bottom:1px solid #2b392f}
.brand-mark{width:44px;height:44px;border-radius:14px;display:grid;place-items:center;background:#edf8f0;color:#183c2b;font-size:13px;font-weight:800;letter-spacing:.05em}
.brand strong{display:block;font-size:17px}.brand span{display:block;color:#aebbb2;font-size:12px;margin-top:2px}
.nav-list{display:grid;gap:6px;padding-top:18px}.nav-item{border:0;background:transparent;color:#cbd5ce;text-align:left;padding:10px 12px;border-radius:11px;display:flex;gap:10px;align-items:center}.nav-item:hover,.nav-item.is-active{background:#25332a;color:#fff}.nav-item span{width:20px;text-align:center}
.sidebar-footer{margin-top:auto;display:grid;gap:12px}.sync-panel{display:flex;gap:10px;align-items:flex-start;padding:10px 8px}.sync-panel strong,.sync-panel span{display:block}.sync-panel strong{font-size:13px}.sync-panel span{font-size:11px;color:#aebbb2;margin-top:2px}.sync-dot{width:9px;height:9px;border-radius:999px;background:#c28b2a;margin-top:5px;box-shadow:0 0 0 3px rgba(255,255,255,.06)}.sync-dot.online{background:#4bc27c}.sync-dot.offline{background:#d59d44}.sync-dot.error{background:#e06d67}
.main-content{min-width:0}.topbar{min-height:88px;padding:18px 28px;display:flex;align-items:center;gap:18px;border-bottom:1px solid var(--border);background:rgba(244,245,241,.94);position:sticky;top:0;z-index:20;backdrop-filter:blur(10px)}.topbar h1{font-size:24px;line-height:1.1;margin:0;font-weight:750;letter-spacing:-.02em}.topbar p{margin:4px 0 0;color:var(--muted);font-size:13px}.topbar-actions{margin-left:auto;display:flex;gap:10px;align-items:center}.date-pill{padding:8px 11px;border:1px solid var(--border);background:var(--panel);border-radius:999px;color:var(--muted);font-size:12px}
.view{padding:26px 28px 42px;max-width:1480px;margin:0 auto}.section{margin-bottom:28px}.section-head{display:flex;justify-content:space-between;align-items:end;gap:16px;margin-bottom:14px}.section-head h2{margin:0;font-size:18px}.section-head p{margin:3px 0 0;color:var(--muted);font-size:13px}.section-actions{display:flex;gap:8px;flex-wrap:wrap}
.primary-btn,.secondary-btn,.ghost-btn,.icon-btn{border-radius:11px;border:1px solid transparent;padding:9px 13px;font-weight:650}.primary-btn{background:var(--accent);color:#fff}.primary-btn:hover{background:var(--accent-3)}.secondary-btn{background:var(--panel);border-color:var(--border);color:var(--text)}.secondary-btn:hover{background:var(--panel-2)}.ghost-btn{background:transparent;border-color:var(--border);color:var(--text)}.icon-btn{color:var(--text);width:38px;height:38px;padding:0;display:grid;place-items:center;background:var(--panel);border-color:var(--border);font-size:20px}.full{width:100%}.mobile-only{display:none}
.metric-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.metric-card{background:var(--panel);border:1px solid var(--border);border-radius:16px;padding:16px}.metric-label{color:var(--muted);font-size:12px}.metric-value{font-size:28px;font-weight:760;letter-spacing:-.03em;margin-top:4px}.metric-sub{font-size:12px;color:var(--muted);margin-top:3px}.progress-track{height:9px;border-radius:99px;background:#edf0eb;overflow:hidden;margin-top:10px}.progress-fill{height:100%;background:var(--accent);border-radius:99px;min-width:0}
.dashboard-grid{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(280px,.8fr);gap:18px}.panel{background:var(--panel);border:1px solid var(--border);border-radius:var(--radius);padding:18px}.panel h3{font-size:15px;margin:0 0 12px}.panel-note{color:var(--muted);font-size:12px}.goal-snapshot-list{display:grid;gap:12px}.goal-snapshot{display:grid;grid-template-columns:1fr auto;gap:8px 12px;align-items:center}.goal-snapshot strong{font-size:13px}.goal-snapshot span{font-size:12px;color:var(--muted)}.goal-snapshot .progress-track{grid-column:1/-1;margin-top:0}
.week-list{display:grid;gap:8px}.week-row{display:grid;grid-template-columns:120px 1fr 48px;gap:10px;align-items:center;font-size:12px}.week-row .progress-track{margin:0}.week-row b{text-align:right}
.today-layout{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(300px,.65fr);gap:18px}.focus-card{padding:18px;border-radius:var(--radius);background:var(--accent-2);border:1px solid #c8dfd0;margin-bottom:14px}.focus-card .eyebrow{font-size:11px;text-transform:uppercase;letter-spacing:.08em;color:#416a53;font-weight:750}.focus-card h2{margin:5px 0 3px;font-size:20px}.focus-card p{margin:0;color:#50645a;font-size:13px}
.day-nav{display:flex;gap:8px;align-items:center;flex-wrap:wrap;margin-bottom:14px}.day-nav .date-input-wrap{display:flex;align-items:center;border:1px solid var(--border);background:var(--panel);border-radius:11px;padding:7px 10px}.day-nav input[type=date]{border:0;background:transparent;padding:0;min-width:135px}
.task-list{display:grid;gap:9px}.task-item{background:var(--panel);border:1px solid var(--border);border-radius:15px;padding:13px 14px}.task-main{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:11px;align-items:start}.task-check{width:22px;height:22px;margin-top:1px;accent-color:var(--accent)}.task-title-row{display:flex;gap:8px;align-items:center;flex-wrap:wrap}.task-icon{font-size:17px}.task-title{font-weight:700;font-size:14px}.task-slot{font-size:11px;color:var(--muted);border:1px solid var(--border);border-radius:999px;padding:3px 7px}.task-desc{font-size:13px;color:#526057;margin-top:5px}.task-item.is-done{background:#f1f8f3;border-color:#c9dfd0}.task-item.is-done .task-desc{text-decoration:none;color:#6f7f75}.status-select{border:1px solid var(--border);background:var(--panel);border-radius:10px;padding:7px 8px;font-size:12px}.task-note{margin-top:10px;padding-top:10px;border-top:1px dashed var(--border);display:none}.task-item.is-expanded .task-note{display:block}.task-note textarea{min-height:70px}.link-btn{border:0;background:transparent;color:var(--accent);padding:0;font-size:12px;font-weight:650}
.notes-card textarea,.modal textarea,.note-textarea{width:100%;border:1px solid var(--border);background:var(--panel);border-radius:12px;padding:11px 12px;resize:vertical}.notes-card textarea{min-height:220px}.save-line{display:flex;justify-content:space-between;gap:12px;align-items:center;margin-top:9px;color:var(--muted);font-size:12px}
.calendar-toolbar{display:flex;justify-content:space-between;gap:12px;align-items:center;flex-wrap:wrap;margin-bottom:14px}.segmented{display:flex;gap:3px;background:#e8ebe6;border-radius:12px;padding:4px;flex-wrap:wrap}.segmented button{border:0;background:transparent;padding:7px 10px;border-radius:9px;color:#58645c;font-size:12px}.segmented button.is-active{background:var(--panel);color:var(--text);box-shadow:0 1px 5px rgba(0,0,0,.06)}.calendar-nav{display:flex;gap:7px;align-items:center}.calendar-label{min-width:165px;text-align:center;font-weight:720;font-size:14px}
.month-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));border-left:1px solid var(--border);border-top:1px solid var(--border);background:var(--panel);border-radius:16px;overflow:hidden}.month-weekday{padding:9px;text-align:center;background:var(--panel-2);font-size:11px;color:var(--muted);font-weight:700;border-right:1px solid var(--border);border-bottom:1px solid var(--border)}.month-cell{min-height:120px;padding:8px;border-right:1px solid var(--border);border-bottom:1px solid var(--border);position:relative;cursor:pointer}.month-cell:hover{background:#fafbf8}.month-cell.outside{background:#f7f7f5;color:#a8afa9}.month-date{font-size:12px;font-weight:700;display:flex;justify-content:space-between}.month-date .today-dot{width:6px;height:6px;border-radius:99px;background:var(--accent);margin-top:5px}.month-focus{font-size:11px;color:#68736b;margin-top:7px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.month-progress{display:flex;gap:3px;margin-top:8px;flex-wrap:wrap}.mini-dot{width:7px;height:7px;border-radius:99px;background:#d6dbd6}.mini-dot.done{background:var(--done)}.mini-dot.modified{background:#d39b3b}.mini-dot.skipped{background:#b5b9b6}
.week-view{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}.week-day{background:var(--panel);border:1px solid var(--border);border-radius:14px;padding:11px;min-height:260px;cursor:pointer}.week-day.is-today{border-color:#8db69d;box-shadow:0 0 0 2px #e6f1ea}.week-day h3{font-size:13px;margin:0}.week-day .date-meta{font-size:11px;color:var(--muted);margin:3px 0 9px}.week-task{font-size:11px;padding:6px 0;border-top:1px solid #eef0ec;display:flex;gap:6px;align-items:flex-start}.status-mark{width:8px;height:8px;border-radius:99px;background:#d7dbd6;flex:none;margin-top:4px}.status-mark.done{background:var(--done)}.status-mark.modified{background:#d39b3b}.status-mark.skipped{background:#a8adaa}
.day-calendar-card{background:var(--panel);border:1px solid var(--border);border-radius:16px;overflow:hidden}.agenda-line{display:grid;grid-template-columns:130px 1fr auto;gap:14px;padding:12px 14px;border-top:1px solid var(--border);align-items:start}.agenda-line:first-child{border-top:0}.agenda-time{font-size:12px;color:var(--muted)}.agenda-line strong{font-size:13px}.agenda-line p{font-size:12px;color:#667168;margin:3px 0 0}.agenda-status{font-size:11px;border-radius:999px;padding:4px 7px;background:#eef1ed;color:#566159}.agenda-status.done{background:#e0f0e6;color:#246445}.agenda-status.modified{background:#fff0d3;color:#875d18}.agenda-status.skipped{background:#eceeed;color:#6b716d}
.agenda-view{display:grid;gap:12px}.agenda-day{background:var(--panel);border:1px solid var(--border);border-radius:16px;overflow:hidden}.agenda-day-head{padding:12px 14px;background:var(--panel-2);display:flex;justify-content:space-between;gap:12px}.agenda-day-head strong{font-size:13px}.agenda-day-head span{font-size:11px;color:var(--muted)}
.year52-wrap{overflow-x:auto;padding-bottom:8px}.year52{min-width:1120px;background:var(--panel);border:1px solid var(--border);border-radius:16px;padding:14px}.heat-header,.heat-row{display:grid;grid-template-columns:150px repeat(52,1fr);gap:3px;align-items:center}.heat-header{margin-bottom:7px}.heat-week{font-size:8px;color:var(--muted);text-align:center}.heat-label{font-size:11px;font-weight:700;padding-right:8px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.heat-cell{height:18px;border-radius:4px;background:#eef0ec;position:relative}.heat-cell.p1{background:#dfeee4}.heat-cell.p2{background:#bcd9c6}.heat-cell.p3{background:#7fb393}.heat-cell.p4{background:#2f7b54}.heat-cell.future{background:#f2f3f0}.heat-cell:hover::after{content:attr(data-tip);position:absolute;z-index:5;left:50%;bottom:23px;transform:translateX(-50%);white-space:nowrap;background:#18221c;color:white;border-radius:7px;padding:5px 7px;font-size:10px;pointer-events:none}.heat-row+.heat-row{margin-top:4px}.heat-legend{display:flex;gap:8px;align-items:center;margin-top:12px;color:var(--muted);font-size:11px}.legend-box{width:13px;height:13px;border-radius:3px;background:#eef0ec}.legend-box.p2{background:#bcd9c6}.legend-box.p4{background:#2f7b54}
.goals-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.goal-card{background:var(--panel);border:1px solid var(--border);border-radius:16px;padding:16px;display:flex;flex-direction:column;gap:10px}.goal-top{display:flex;justify-content:space-between;gap:10px;align-items:start}.goal-num{width:28px;height:28px;border-radius:9px;display:grid;place-items:center;background:var(--accent-2);color:var(--accent-3);font-size:11px;font-weight:800}.goal-card h3{font-size:14px;margin:0}.goal-card p{font-size:12px;color:var(--muted);margin:3px 0 0}.goal-metrics{display:grid;grid-template-columns:1fr 1fr;gap:8px}.goal-metric{background:var(--panel-2);border-radius:10px;padding:8px}.goal-metric span{display:block;color:var(--muted);font-size:10px}.goal-metric strong{font-size:13px}.goal-input-row{display:flex;gap:7px;align-items:center}.goal-input-row input{min-width:0;width:100%;border:1px solid var(--border);border-radius:9px;padding:7px 8px;font-size:12px}.goal-input-row button{padding:7px 9px}
.recipe-controls{display:flex;gap:9px;flex-wrap:wrap;margin-bottom:14px}.recipe-controls input,.recipe-controls select{border:1px solid var(--border);background:var(--panel);border-radius:10px;padding:9px 10px}.recipe-controls input{min-width:240px;flex:1}.recipes-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.recipe-card{background:var(--panel);border:1px solid var(--border);border-radius:18px;overflow:hidden}.recipe-visual{height:130px;background:linear-gradient(135deg,#e5efe8,#f4eee0);display:grid;place-items:center;font-size:54px;position:relative}.recipe-visual::before,.recipe-visual::after{content:"";position:absolute;border-radius:999px;background:rgba(255,255,255,.45)}.recipe-visual::before{width:44px;height:44px;left:16px;top:14px}.recipe-visual::after{width:72px;height:72px;right:16px;bottom:10px}.recipe-visual span{position:relative;z-index:1}.recipe-body{padding:14px}.recipe-body h3{font-size:15px;margin:0}.recipe-meta{display:flex;gap:6px;flex-wrap:wrap;margin:7px 0 11px}.chip{font-size:10px;border-radius:999px;padding:4px 7px;background:var(--panel-2);border:1px solid var(--border);color:#5e695f}.recipe-components{display:grid;grid-template-columns:1fr 1fr;gap:7px;font-size:11px;color:#5d685f}.recipe-components b{display:block;color:var(--text);font-size:10px;text-transform:uppercase;letter-spacing:.04em}.recipe-open{margin-top:12px;width:100%}
.recipe-detail-visual{height:150px;border-radius:16px;background:linear-gradient(135deg,#e5efe8,#f4eee0);display:grid;place-items:center;font-size:64px;margin-bottom:16px}.recipe-detail-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}.recipe-detail-grid h3{font-size:14px;margin:0 0 8px}.recipe-detail-grid ul,.recipe-detail-grid ol{margin:0;padding-left:20px;font-size:13px;color:#4f5d54}.recipe-tip{margin-top:16px;background:var(--accent-2);padding:12px 14px;border-radius:12px;font-size:12px;color:#345642}
.notes-layout{display:grid;grid-template-columns:minmax(0,1fr) 280px;gap:18px}.note-list{display:grid;gap:9px}.note-date-item{border:1px solid var(--border);background:var(--panel);border-radius:12px;padding:11px;cursor:pointer}.note-date-item:hover{background:var(--panel-2)}.note-date-item strong{display:block;font-size:12px}.note-date-item span{display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;font-size:11px;color:var(--muted);margin-top:4px}.weekly-prompts{display:grid;gap:8px;font-size:12px;color:#526057}.weekly-prompts div{background:var(--panel-2);padding:9px 10px;border-radius:10px}
.empty{padding:28px;text-align:center;color:var(--muted);font-size:13px;background:var(--panel);border:1px dashed var(--border);border-radius:14px}
.modal{border:0;padding:0;background:transparent;max-width:min(760px,calc(100vw - 28px));width:100%}.modal::backdrop{background:rgba(17,24,20,.48);backdrop-filter:blur(2px)}.modal-card{background:var(--panel);border-radius:20px;padding:18px;box-shadow:var(--shadow);border:1px solid var(--border)}.modal-head{display:flex;justify-content:space-between;gap:16px;align-items:start;margin-bottom:15px}.modal-head h2{margin:0;font-size:18px}.modal-head p{margin:4px 0 0;color:var(--muted);font-size:12px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.form-grid label{font-size:11px;color:#526057}.form-grid input{display:block;width:100%;margin-top:5px;border:1px solid var(--border);border-radius:10px;padding:9px 10px}.modal-actions{display:flex;justify-content:flex-end;gap:8px;margin-top:16px}.recipe-modal-card{max-height:88vh;overflow:auto}
.toast{position:fixed;right:20px;bottom:20px;background:#17221b;color:#fff;padding:10px 13px;border-radius:10px;font-size:12px;opacity:0;transform:translateY(8px);pointer-events:none;transition:.2s;z-index:100}.toast.show{opacity:1;transform:none}
.small-note{font-size:11px;color:var(--muted)}.divider{height:1px;background:var(--border);margin:14px 0}.kicker{text-transform:uppercase;letter-spacing:.08em;color:var(--muted);font-size:10px;font-weight:800}
@media(max-width:1100px){.metric-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.goals-grid,.recipes-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.week-view{grid-template-columns:repeat(2,minmax(0,1fr))}.week-day:last-child{grid-column:span 2}}
@media(max-width:820px){.app-shell{grid-template-columns:1fr}.sidebar{position:fixed;z-index:50;left:-270px;width:248px;transition:left .2s}.sidebar.open{left:0;box-shadow:20px 0 50px rgba(0,0,0,.2)}.mobile-only{display:grid}.topbar{padding:14px 16px;min-height:78px}.view{padding:18px 16px 34px}.dashboard-grid,.today-layout,.notes-layout{grid-template-columns:1fr}.topbar-actions .date-pill{display:none}.month-cell{min-height:92px}.month-focus{display:none}.agenda-line{grid-template-columns:90px 1fr}.agenda-status{grid-column:2}.goals-grid,.recipes-grid{grid-template-columns:1fr 1fr}}
@media(max-width:560px){.metric-grid,.goals-grid,.recipes-grid,.form-grid{grid-template-columns:1fr}.topbar h1{font-size:20px}.topbar p{display:none}.topbar-actions{gap:6px}.primary-btn,.secondary-btn{padding:8px 10px;font-size:12px}.section-head{align-items:start;flex-direction:column}.task-main{grid-template-columns:auto minmax(0,1fr)}.status-select{grid-column:2;width:100%;margin-top:7px}.month-grid{font-size:10px}.month-cell{min-height:76px;padding:5px}.month-progress{gap:2px}.mini-dot{width:5px;height:5px}.month-weekday{padding:6px 2px}.week-view{grid-template-columns:1fr}.week-day:last-child{grid-column:auto}.recipe-detail-grid{grid-template-columns:1fr}.calendar-label{min-width:125px}.date-pill{display:none}}